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Do’s and Don'ts of Thriving During a Vegan Pregnancy

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Becoming a vegan is a turning point in many people's lives. Once one gives up all animal-based foods and beverages, people can easily see how vast and varied a vegan diet can be. Follow these do's and don'ts to thrive on a vegan throughout every stage of your pregnancy.

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3 Substances to Avoid During Pregnancy

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There are also a few foods that you should avoid altogether while pregnant for the health of your baby, and you may not have heard of some that can be found in common foods you might eat.

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